Pregnancy, Birth & Postpartum
Pregnancy, birth and the postpartum are periods of enormous transition and personal growth. The anticipation, body and mind transformation, relationship changes, test of endurance and learning curves are all opportunities for you to enlarge and enrich the way you live. Pregnancy also offers an opportunity for the mother and her whole family to engage in healthier eating, fitness and stress management via mindfulness. It doesn't matter if it's your first baby or your fifth, each pregnancy, birth and postpartum period invites personal growth and challenges you both personally and as a couple in new ways.
A Coach can be a great asset in navigating these changes. Having someone to help you as you find your way through your new landscape can relieve some of the anxiety and can also challenge you to more than just survive this period, but truly thrive in it. Pregnancy, birth and postpartum can put enormous strain on a couple's relationship and on the whole family. A trained life coach, with both personal and professional experience in the life change of pregnancy, birth and postpartum, can help everyone relax, recalibrate and celebrate a very special time.
A Coach can be a great asset in navigating these changes. Having someone to help you as you find your way through your new landscape can relieve some of the anxiety and can also challenge you to more than just survive this period, but truly thrive in it. Pregnancy, birth and postpartum can put enormous strain on a couple's relationship and on the whole family. A trained life coach, with both personal and professional experience in the life change of pregnancy, birth and postpartum, can help everyone relax, recalibrate and celebrate a very special time.
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