Coastal Coaching - Your Path to Clarity...
~ Achieve a crystal clear vision
~ Uncover hidden challenges that may be sabotaging your success
~ Leave our sessions renewed and energized!
~ BE YOUR BEST!
Are you feeling lost, overwhelmed, uninspired or just plain stuck? Are you ready for a change? Maybe you have some ideas but you're not sure what to do with them. Or, perhaps you have a vague sense of dissatisfaction, but can't quite pinpoint where it's coming from.
You are not alone. Life change is something we all desire but often struggle to achieve. Intention is the first step, but how do we move beyond inertia and take action?
Moving from ideas to action isn't easy. The best of our intentions seem to get lost in the demands of the day, and we begin to wander again in that sea of distraction. Life change is just hard to do alone. Here's where a life coach can make all the difference! Whether your goal is to:
~ Balance daily rhythm
~ Pick a new career or life direction
~ Replace unhealthy habits with mindful, life-affirming choices
~ Free yourself from fear, anger, or limiting beliefs
~ Restore or improve a relationship
~ Navigate a time of transition
~ Identify new parenting strategies
~ Work on wellness
~ Explore spirituality
Working with a professional life coach could be just what you need. A life coach invites and listens to your thoughts and hopes, gently guides the conversation in a positive direction, inspires growth in both confidence and clarity and helps you develop compelling action steps to achieve your goals. A good coach partners with you to close the gap between where you are now and where you'd like to be. An authentic coach walks with you through the transformational space of coaching. And, a committed coach sticks with you while you practice and integrate your new habits. This is an essential ingredient, because we have all experienced relapse to old behavior patterns when accountability is absent. Through this partnership of ideas and accountability, you are able to cultivate the life you envision living.
Isn't it time to eliminate the barriers between you and the life you deserve to lead?
cheers...
~ Uncover hidden challenges that may be sabotaging your success
~ Leave our sessions renewed and energized!
~ BE YOUR BEST!
Are you feeling lost, overwhelmed, uninspired or just plain stuck? Are you ready for a change? Maybe you have some ideas but you're not sure what to do with them. Or, perhaps you have a vague sense of dissatisfaction, but can't quite pinpoint where it's coming from.
You are not alone. Life change is something we all desire but often struggle to achieve. Intention is the first step, but how do we move beyond inertia and take action?
Moving from ideas to action isn't easy. The best of our intentions seem to get lost in the demands of the day, and we begin to wander again in that sea of distraction. Life change is just hard to do alone. Here's where a life coach can make all the difference! Whether your goal is to:
~ Balance daily rhythm
~ Pick a new career or life direction
~ Replace unhealthy habits with mindful, life-affirming choices
~ Free yourself from fear, anger, or limiting beliefs
~ Restore or improve a relationship
~ Navigate a time of transition
~ Identify new parenting strategies
~ Work on wellness
~ Explore spirituality
Working with a professional life coach could be just what you need. A life coach invites and listens to your thoughts and hopes, gently guides the conversation in a positive direction, inspires growth in both confidence and clarity and helps you develop compelling action steps to achieve your goals. A good coach partners with you to close the gap between where you are now and where you'd like to be. An authentic coach walks with you through the transformational space of coaching. And, a committed coach sticks with you while you practice and integrate your new habits. This is an essential ingredient, because we have all experienced relapse to old behavior patterns when accountability is absent. Through this partnership of ideas and accountability, you are able to cultivate the life you envision living.
Isn't it time to eliminate the barriers between you and the life you deserve to lead?
cheers...
Coach Sheryl
_________________________________________________________
__________________________________________________________________________________________________________________
__________________________________________________________________________________________________________________
"People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar."
"For things to reveal themselves to us, we need to be ready to abandon our views about them."
"When mindfulness is present, the Buddha and the Holy Spirit are already there." - Thich Nhat Hanh
Complaining is one of the ego's favorite strategies for strengthening itself. All that is required to become free of the ego is to be aware of it, since awareness and ego are incompatible. - Eckhart Tolle
"...the Father's kingdom is spread out upon the earth, and people don't see it." (Jesus in The Gospel of Thomas, Verse 113)
___________________________________________________________________________________________________________________
© 2010-2011 by Sheryl Melanson • All rights reserved
